A sprain or strain can also develop over time due to repetitive movements or poor posture. Whether you notice it or not, your lumbar spine gets put to work throughout the entire day.Īmid all of this work and motion, a lower back sprain or strain can result from an acute injury, such as one experienced while falling, lifting something too heavy or playing sports. The most common causes of lower back pain are a strain or sprain Speaking of the various causes of lower back pain. Palmer points out that lower back pain symptoms can vary by person, as well as the underlying cause of the pain. In some cases, lower back pain can feel like it comes and goes - flaring up now and then, but generally getting progressively worse over time," explains Dr. "Typically, a person experiences some combination of these symptoms, which can develop suddenly or over time.
Sharp, tingling pain that starts in your lower back and travels down one leg (also known as sciatica)."Due to heavy use, the bones, muscles, ligaments, disks and nerves found in your lumbar spine are quite susceptible to both injury and wear and tear over time - causing pain in the lower back." Kenneth Palmer, orthopedic surgeon specializing in spine surgery at Houston Methodist.
It's also responsible for everyday movements, such as bending, twisting and coordinating the muscles in your hips, pelvis legs and feet," says Dr. "Your lumbar spine, located in your lower back, plays a crucial role in supporting the weight of your upper body. Or maybe your doctor has been warning you for years that your bad posture would lead to lower back pain.īut other times, the source of back pain can feel like a mystery. Maybe you lifted something awkwardly and felt the pain right away. Sometimes, you know exactly why your back is hurting.
0 kommentar(er)
